Notre Dame's Te'o embroiled in girlfriend hoax

Notre Dame Vice President/Director of Athletics Jack Swarbrick makes statement on Manti Te'o Girlfriend Hoax Allegations









Manti Te'o's ascendancy to national star and Heisman Trophy candidate was jet-propelled by the personal backdrop of a girlfriend tragically lost to leukemia in September.

Except that girlfriend never existed.






And so the former Notre Dame linebacker and Heisman runner-up has plunged into a morass of controversy and confusion, with a Deadspin story reporting that the woman known as Lennay Kekua was a hoax -- and Notre Dame confirming that later Thursday in an official statement.

"On Dec. 26, Notre Dame coaches were informed by Manti Te’o and his parents that Manti had been the victim of what appears to be a hoax in which someone using the fictitious name Lennay Kekua apparently ingratiated herself with Manti and then conspired with others to lead him to believe she had tragically died of leukemia," the school's statement read.

"The University immediately initiated an investigation to assist Manti and his family in discovering the motive for and nature of this hoax. While the proper authorities will continue to investigate this troubling matter, this appears to be, at a minimum, a sad and very cruel deception to entertain its perpetrators."

In a news conference Wednesday night, Notre Dame athletics director Jack Swarbrick detailed what he described as "a very elaborate, very sophisticated hoax perpetrated for reasons we can't fully understand but had a certain cruelty at its core."

Swarbrick said that Te'o was contacted while in Orlando, Fla., for a Dec. 6 college football awards show from a phone number he associated with the woman he knew as Lennay Kekua.

"When he answered it, the person sounded like the same voice he had talked to, who told him that she was in fact not dead," Swarbrick said. "Manti was very unnerved as you might imagine."

It wasn't until the morning of Dec. 26, Swarbrick said, that Te'o contacted Notre Dame coaches about the call. Swarbrick said Te'o wanted to discuss the issue face-to-face with his parents over a holiday break before bringing it to the staff's attention, and on Dec. 27, Te'o and Swarbrick met to discuss the details of the relationship.

Swarbrick said Notre Dame then engaged an independent investigative firm which produced a final report on Jan. 4, a report then discussed with the Te'o family on Jan. 5 during the run-up to the BCS championship game vs. Alabama. Swarbrick said he believed the Te'o's were poised to release the story next week before the Deadspin article ran Thursday.

To Notre Dame's estimation, Te'o was the victim of "Catfish"-ing, a scheme that begins with an initial reaching-out, a slow build-up of a relationship and then a tragic event.

The independent investigation revealed online "chatter" with the alleged perpetrators, Swarbrick said, that demonstrated "the joy they were taking, the casualness among themselves referring to what they accomplished and what they had done."

"There was a place to send flowers," Swarbrick said, alluding to the funeral arrangements for Lennay Kekua. "There was no detail of the hoax left undone."

Swarbrick said the school did not approach law enforcement early on due to concerns about possible extortion or game-fixing, as well as a belief "that was the victims' decision to make, and Manti was the victim here."

Swarbrick said the relationship between Te'o and the person claiming to be Lennay Kekua was exclusively an online and telephone relationship, which conflicts with an anecdote reported in the South Bend Tribune on Oct. 12 that the two met, face-to-face, on the field after Notre Dame's game at Stanford in 2009.

Of that discrepancy, Swarbrick said: "I'll let Manti provide the details. When Manti took me through the entire story start to finish, when he first described the contact, he used the word 'met,' and for him the fact that they met online was consistent with using that verb."

Swarbrick said emphatically that he did not believe Te'o was complicit in the scheme.

"Every single thing about this, until that day in first week of December, was real to Manti," Swarbrick said. "There was no suspicion that it wasn't, no belief that it might not be. The pain was real, the grief was real, the affection was real. That's the nature of this sad, cruel game."

It was the week of the Michigan State game in September in which the story unfolded: Te'o lost his grandmother, Annette Santiago, and then Kekua, his purported girlfriend, in a 48-hour span.

That double-loss vaulted Te'o on to the cover of Sports Illustrated and, along with Notre Dame's eventual undefeated regular season, into the Heisman Trophy mix. Te'o would finish second in that voting to Texas A&M quarterback Johnny Manziel, tying for the best finish ever by a pure defender.

Early Wednesday evening, Te'o released a statement acknowledging never having met Kekua:

"This is incredibly embarrassing to talk about, but over an extended period of time, I developed an emotional relationship with a woman I met online," Te'o said in the statement. "We maintained what I thought to be an authentic relationship by communicating frequently online and on the phone, and I grew to care deeply about her. To realize that I was the victim of what was apparently someone's sick joke and constant lies was, and is, painful and humiliating.

"It further pains me that the grief I felt and the sympathies expressed to me at the time of my grandmother's death in September were in any way deepened by what I believed to be another significant loss in my life.

"I am enormously grateful for the support of my family, friends and Notre Dame fans throughout this year. To think that I shared with them my happiness about my relationship and details that I thought to be true about her just makes me sick. I hope that people can understand how trying and confusing this whole experience has been.

"In retrospect, I obviously should have been much more cautious. If anything good comes of this, I hope it is that others will be far more guarded when they engage with people online than I was.

"Fortunately, I have many wonderful things in my life, and I'm looking forward to putting this painful experience behind me as I focus on preparing for the NFL Draft."

bchamilton@tribune.com

Twitter @ChiTribHamilton



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BlackBerry maker plans local skate, publicity in Waterloo to celebrate new phone






WATERLOO, Ont. – Call it BlackBerry Town, even if the name isn’t official.


In the lead up to the BlackBerry smartphone unveiling later this month, creator Research In Motion is turning its Waterloo, Ont., home base into a celebration of the device.






The company plans to decorate light poles in areas of Waterloo and neighbouring Kitchener with banners that promote its latest smartphone and thank the community for its support.


City councillors in Kitchener voted earlier this week to make an exception to rules that prevent corporations from using public property to advertise.


RIM says it is making plans for other events as well.


The company will hold skating rink parties at Kitchener City Hall and in Waterloo Town Square on Jan. 30 to coincide with the unveiling of its new BlackBerry devices.


Gadgets News Headlines – Yahoo! News




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“American Idol” returns with feuds, fame, fortune






LOS ANGELES (Reuters) – “American Idol” returns on Wednesday with the tantalizing promise of fame, fortune and feuds – and that’s just among the celebrity panel hired to find the next pop music sensation.


Singer Mariah Carey, rapper Nicki Minaj and country artist Keith Urban make their debut as judges when the TV talent contest begins its 12th season on Fox.






“All three judges are eminently qualified. It’s a good spectrum in terms of embracing hip-hop, country and pop,” HitFix.com music blogger Melinda Newman said.


“What everyone is going to be looking at, sadly, is how Mariah and Nicki Minaj get along, instead of focusing on the contestants,” she said.


Carey, with more than 200 million album sales, the outspoken Minaj, one of the most exciting voices in rap, and Urban are expected to revive interest in the contest. Last year average audiences dipped below 20 million, and “Idol” lost its eight-year crown as the most watched show on U.S. television to NBC’s “Sunday Night Football.”


The three newcomers replace departing judges Jennifer Lopez and Aerosmith frontman Steven Tyler who quit last year after two seasons.


The new panel, rounded out by old hand record producer Randy Jackson, didn’t come cheap. Carey is reported to be earning approximately $ 18 million for the season, Minaj about $ 12 million and Urban $ 8 million.


But industry watchers say “Idol” needs more than big names to bring in audiences at a time of cutthroat competition from talent contests like “The Voice,” “The X Factor,” and “America’s Got Talent.”


“While shaking up the show can initially provide curiosity tune in, at the end of the day, the panel needs to click with each other and with fans,” Entertainment Weekly’s James Hibberd said.


“‘Idol’ used to have the playground all to itself. After four months of ‘The Voice’ and ‘ X Factor’ last fall, are audiences still going to be excited by ‘Idol’?” Hibberd asked.


The new season of “Idol” was making headlines in September, when video of Carey and Minaj arguing during early auditions was leaked online.


Minaj also was reported to have threatened to shoot Carey, who said in a TV interview last week that she had hired extra security while filming the show.


FOCUS ON CONTESTANTS


In a tense media appearance last week, the two divas claimed they had put their feud behind them, attributing the fight to passionate differences of opinion about the contestants auditioning for a chance to make it through to later rounds.


Newman said it would be a shame if the fight overshadows the show’s original mission of finding new talent, an achievement that could prove the biggest boost to “Idol” ratings.


“All these shows have become more about the contestants than the judges. It would be nice if ‘American Idol,’ as the one that started it all, got the focus back on the contestants.


“Ten years ago, people were really excited when they were voting for (‘Idol’ winners) Kelly Clarkson or Carrie Underwood. There needs to be a powerhouse group of contestants who really capture people’s interest, and who you want to root for,” Newman said.


The new judges say that’s what they want too.


“When I watch these shows and someone says yes to a person who clearly doesn’t deserve it, it bothers me,” Minaj told TV reporters last week. “And I want to jump through the TV because I feel like, for the people who are talented, it kind of minimizes how talented they really are. So when I came on, I didn’t really have a problem with saying no, because I kind of felt like we’re looking for the best of the best.”


Aspiring rappers – never a group that has been embraced by “Idol” producers or fans – will get short shrift.


“I definitely don’t think a rapper should be in this competition … When I got involved in the competition, I specifically said, I hope they didn’t try to do that because I was on the show, because I think America loves that it’s an honest singing competition,” Minaj said.


American Idol” kicks off on Wednesday on Fox with a two-hour premiere, followed by a one-hour show on Thursday. Fox is a unit of News Corp.


(Reporting By Jill Serjeant; Editing by Stacey Joyce)


TV News Headlines – Yahoo! News





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F.D.A. to Tighten Regulation of All-Metal Hip Implants





After an estimated 500,000 patients in the United States have received a type of artificial hip that is failing early in many cases, the Food and Drug Administration is proposing rules that could stop manufacturers from selling such implants.




Under the proposal, which the agency is expected to announce on Thursday, makers of artificial hips with all-metal components would have to prove the devices were safe and effective before they could continue selling existing ones or obtain approval for new all-metal designs.


Currently, companies have to show only that their devices resemble ones already on the market, and they are not required to conduct clinical studies before selling them.


The F.D.A. action is intended to close a loophole in the 1976 federal law under which medical devices were first regulated. It is the agency’s first use of powers that Congress granted to it last year to deal with medical devices, like all-metal hips, that have been in regulatory limbo for decades.


The move comes amid one of the biggest device-related failures in decades. Just a few years ago, all-metal hips — implants in which the ball and cup component is made from a metallic alloy — were used in one of every three joint replacement procedures performed annually in the United States.


Traditional hip replacements, which are made of materials like plastic and metal, typically last 15 years before wearing out. But the all-metal hips, which companies rarely tested in patients before aggressively marketing them, are failing at high rates not long after implantation.


As a result, thousands of patients have been forced to undergo painful and costly operations to replace the devices. In addition, tiny particles of metallic debris released as the artificial joints move have caused severe tissue and bone damage in hundreds of patients, leaving some of them disabled.


Dr. William H. Maisel, deputy director for science at the F.D.A., said the agency’s proposal would require makers of all-metal hips to produce clinical data to justify their use because of the “large number of patients who received these products and the numbers of adverse events associated with them.”


The use of all-metal implants has plummeted, with the devices now accounting for about 5 percent of hip implants. For some of those devices, which are used in a procedure called resurfacing that is an alternative to total hip replacement, the F.D.A. already requires clinical trials before granting approval.


The impact of the proposal on manufacturers of traditional all-metal hips will not be immediate, and industry lobbyists may oppose its adoption or seek to modify it. Agency officials said it would most likely take a year for the rules to be finalized; after that, producers will have 90 days to submit clinical data to support a device’s safety and effectiveness.


In 2011, the F.D.A. ordered manufacturers of all-metal hips to conduct post-marketing studies to determine, among other things, whether the implants were shedding high levels of metallic debris. Dr. Maisel said he expected that device makers might try to use data from those studies to satisfy the proposed requirements.


If a company decided not to submit clinical data or if the information failed to meet agency standards, it would have to stop selling the implant.


The regulatory limbo involving all-metal hips resulted from the Medical Device Amendments of 1976. The law set differing test requirements for various devices, depending on the perceived risk of using them or the role they played in sustaining a patient’s life and health.


Producers of devices considered high risk, like implanted heart defibrillators, had to perform clinical trials to obtain F.D.A. approval for new products. But makers of devices considered less risky, like hospital pumps, had to show only that a new product resembled one already on the market.


However, at the time the legislation was passed, several types of medical devices, including all-metal hips, were already on the market. So lawmakers crafted what was supposed to be a temporary solution: regulators would treat potentially high-risk products like the hips as moderate-risk products until officially determining how to classify them.


But in the case of all-metal hips, the final classification never happened. Over the years, the F.D.A. started procedures to classify the implants but never completed them. Implant companies also lobbied the agency to classify all-metal hips as moderate-risk products rather than high-risk ones.


The result was that device makers like Johnson & Johnson and Zimmer Holdings were able to start selling a new generation of all-metal hips a decade ago without running clinical tests.


Under the Food and Drug Administration Safety and Innovation Act of 2012, the agency now has a more streamlined way of classifying older devices. It no longer has to seek an economic review of a decision’s impact, a process that can take years, said Nancy K. Stade, the F.D.A.’s deputy director for policy.


About 20 types of older medical devices still await reclassification.


In recent weeks, the first of thousands of patient lawsuits involving the most troubled all-metal device, an implant once sold by the DePuy division of Johnson & Johnson, have started to come to trial. Some plaintiffs’ lawyers say it may cost Johnson & Johnson billions of dollars to resolve the litigation, which involves an implant called the Articular Surface Replacement.


On Thursday, the F.D.A. also expects to issue new guidance to doctors monitoring patients who have received all-metal hips.


For the first time, the agency will recommend that patients who are experiencing pain or other symptoms that indicate possible device failure undergo routine testing to detect levels of metallic ions in their blood.


Dr. Maisel said the agency was not recommending a specific ion level at which doctors should consider replacing an implant. Instead, he said physicians should monitor such tests over time and use that data, along with other information, to make such decisions.


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FAA grounds Dreamliners in U.S.

Federal officials say they are temporarily grounding Boeing's 787 Dreamliners until the risk of possible battery fires is addressed. (Jan. 16)









With its new plane ordered to stay on the ground, Boeing Co. confronts a full-fledged crisis as it struggles to regain the confidence of passengers and the airline customers who stood by the 787 Dreamliner during years of cost over-runs and delivery delays.


A second major incident involving “a potential battery fire risk’’ prompted the Federal Aviation Administration on Wednesday to temporarily ground all 787s operated by U.S. carriers until it is determined that the lithium ion batteries on board are safe.


The order affects United Airlines, which is the first U.S. customer. The FAA gave no indication how soon the plane could resume flying.








The decision came the same day Japanese airlines grounded their 787s after an emergency landing, and five days after the FAA and U.S. Transportation Secretary Ray LaHood declared the flying public is safe on Dreamliners. At the time it offered those assurances last Friday, however, the FAA also announced a comprehensive review of the 787’s design, manufacture and assembly.


The grounding represents a significant setback for Chicago-based Boeing, which is marketing the fuel-efficient, fiber composite jetliner as a vision of the future of commercial passenger aviation. The development of the plane was difficult for Boeing and marred by long production and delivery delays, but it is selling well and has customers around the world.


“We stand behind its overall integrity. We will be taking every necessary step in the coming days to assure our customers and the traveling public of the 787's safety and to return the airplanes to service,’’ Jim McNerney, Boeing chairman, president and CEO, said in a statement. He said Boeing is working with the FAA to find answers as quickly as possible.


Chicago-based United Airlines currently has six 787s, but it has been flying only one of them on flights between O’Hare International Airport and Houston. The airline said Wednesday night that it will accommodate customers on other planes. The domestic 787 flights were to end in late March, when United's first 787s were to begin serve international routes. 


United said it “will work closely with the FAA and Boeing on the technical review as we work toward restoring 787 service.’’


Foreign carriers are not affected by the FAA order, but LOT Polish Airlines canceled its inaugural flight celebration at O'Hare Wednesday night, even before the flight landed from Warsaw.


“We just think it would be inappropriate to go ahead with the activities,” said Frank Joost, regional sales director of the Americas for LOT. He described the FAA grounding of 787 flights as a “surprise.”


LOT passengers hoping to depart to Warsaw on a 9:55 p.m. Dreamliner flight Wednesday said they were disappointed the flight was cancelled. Many were rebooked on Lufthansa through Munich.


Among them was Emily Klein, 19, a student from Syracuse, N.Y., who was en route to visit family in Poland.


She wasn't following the 787 saga or looking forward to a flight on the 787, saying she was mostly disappointed to miss out on a direct flight and being rebooked on flights that would reunite her with family four hours later than planned. She was unaware of the FAA action.


The FAA decision to ground all U.S.-registered 787s was the direct result of an in-flight incident involving a battery earlier in the day in Japan, FAA officials said. It followed another 787 battery fire that occurred on the ground in Boston on Jan. 7.


Both failures resulted in the release of flammable materials, heat damage and smoke and the potential for fire in the electrical compartments, the FAA said.


“Before further flight, operators of U.S.-registered Boeing 787 aircraft must demonstrate to the FAA that the batteries are safe,’’ the regulatory agency said. The statement said the FAA will work with Boeing and airlines “to develop a corrective action plan to allow the U.S. 787 fleet to resume operations as quickly and safely as possible.’’


Lithium-ion batteries can catch fire if they are overcharged and the fires are difficult to extinguish, Boeing has previously said. Still, lithium ion is the right choice for the 787, Boeing officials said.


Earlier Wednesday, about half the world’s 787s were out of commission as Japan’s two largest airlines grounded their fleets of 787s after one of the Dreamliner jets made an emergency landing, and passengers were evacuated via emergency slides.


All Nippon Airways said instruments aboard a domestic flight Wednesday indicated a battery error, triggering emergency warnings to the pilots. A second warning light indicated smoke, said Shigeru Takano, a senior safety official at Japan's Civil Aviation Bureau.


Wednesday's incident was described by a Japanese transport ministry official as “highly serious,” language used in international safety circles as indicating there could have been an accident.





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More woes for Boeing as Dreamliner makes emergency landing










TOKYO (Reuters) - All Nippon Airways Co is grounding all 17 of its Boeing 787 planes for inspection after one of its Dreamliners made an emergency landing in western Japan on Wednesday, the Japanese air carrier told Reuters.

ANA said instruments on a domestic flight early Wednesday indicated a battery error, but all passengers and crew evacuated safely by using the plane's inflatable slides, ANA said.

The incident comes on top of a slew of recent problems with Boeing's new Dreamliner aircraft. The sophisticated new plane, the world's first mainly carbon-composite airliner, suffered two fuel leaks, a battery fire, a wiring problem, brake computer glitch and cracked cockpit window last week.

ANA said it evacuated 129 passengers and eight crew members from the Dreamliner after measuring instruments in the flight's cockpit indicated there was a battery malfunction and the pilot smelled something strange. The company said it is still checking whether there was any smoke emitted into the cockpit.

Wednesday's flight 692 bound for Haneda Airport near Tokyo left Yamaguchi Airport in western Japan shortly after 8 am JST (2300 GMT Tuesday) but made an emergency landing in Takamatsu at 8:45 after smoke appeared in the cockpit, an Osaka airport authority spokesman said.

Boeing spokesman Marc Birtel told Reuters: "We've seen the reports, we're aware of the events and are working with our customer".

Japan is the biggest market so far for the Dreamliner, with ANA and Japan Airlines Co flying 24 of the 50 Dreamliners delivered to date.

Shares of Boeing Dreamlier suppliers in Japan came under pressure on Wednesday, with Fuji Heavy Industries, GS Yuasa Corp, Mitsubishi Heavy Industries, IHI down between 1.6 and 3 percent, while the benchmark Nikkei shed 1.3 percent.

Japan's transport minister had previously acknowledged that passenger confidence in Boeing's new 787 Dreamliner jet is at stake, as both Japan and the United States have opened broad and open-ended investigations into the plane after a series of incidents that have raised safety concerns.

Japanese authorities said on Monday they would investigate fuel leaks on a 787 operated by JAL, and the U.S. National Transportation Safety Board said later its agents would analyze the lithium-ion battery and burned wire bundles from a fire aboard another JAL 787 at Boston's Logan Airport last week.

(Addtional reporting by Tim Kelly, Olivier Fabre, Kentaro Sugiyama and Alwyn Scott; Editing by Paul Tait and Ken Wills)

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Tablet shipments in 2013 could be lower than previously expected









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Lindsay Lohan pleads not guilty to car crash charges






LOS ANGELES (Reuters) – Lindsay Lohan pleaded not guilty on Tuesday to three charges related to a June traffic accident that led a judge to revoke the troubled actress’ probation last month.


Lohan, 26, who did not attend the hearing, was arraigned on misdemeanor charges of reckless driving, lying to police and obstructing police when she said she was not behind the wheel of her sports car, which smashed into a truck in Santa Monica, California.






Lohan’s not guilty plea was entered in a Los Angeles court by her attorney.


The “Liz & Dick” actress is on probation for a 2011 jewelry theft and could be sent to jail if she is found to have violated the terms of her probation.


Los Angeles Superior Court Commissioner Jane Godfrey, who will also preside over Lohan’s probation hearing, on Tuesday ordered the actress to attend a January 30 pretrial hearing. A date for Lohan’s probation hearing will be set at that time.


Lohan has been in and out of rehab and jail since a 2007 arrest for drunk driving and cocaine possession.


The former “Parent Trap” child star was arrested in New York on a misdemeanor assault charge on the same day that the Santa Monica car crash charges were filed.


The Manhattan district attorney’s office has not filed a criminal complaint in the assault case.


(Reporting by Eric Kelsey, editing by Jill Serjeant and Stacey Joyce)


Celebrity News Headlines – Yahoo! News





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Personal Best: Training Insights From Star Athletes

Of course elite athletes are naturally gifted. And of course they train hard and may have a phalanx of support staff — coaches, nutritionists, psychologists.

But they often have something else that gives them an edge: an insight, or even an epiphany, that vaults them from the middle of the pack to the podium.

I asked several star athletes about the single realization that made the difference for them. While every athlete’s tale is intensely personal, it turns out there are some common themes.

Stay Focused

Like many distance swimmers who spend endless hours in the pool, Natalie Coughlin, 30, used to daydream as she swam laps. She’d been a competitive swimmer for almost her entire life, and this was the way she — and many others — managed the boredom of practice.

But when she was in college, she realized that daydreaming was only a way to get in the miles; it was not allowing her to reach her potential. So she started to concentrate every moment of practice on what she was doing, staying focused and thinking about her technique.

“That’s when I really started improving,” she said. “The more I did it, the more success I had.”

In addition to her many victories, Ms. Coughlin won five medals in the 2008 Beijing Olympics, including a gold medal in the 100-meter backstroke.

Manage Your ‘Energy Pie’

In 1988, Steve Spence, then a 25-year-old self-coached distance runner, was admitted into the United States Long Distance Runner Olympic Development Program. It meant visiting David Martin, a physiologist at Georgia State University, several times a year for a battery of tests to measure Mr. Spence’s progress and to assess his diet.

During dinner at Dr. Martin’s favorite Chinese restaurant, he gave Mr. Spence some advice.

“There are always going to be runners who are faster than you,” he said. “There will always be runners more talented than you and runners who seem to be training harder than you. The key to beating them is to train harder and to learn how to most efficiently manage your energy pie.”

Energy pie? All the things that take time and energy — a job, hobbies, family, friends, and of course athletic training. “There is only so much room in the pie,” said Mr. Spence.

Dr. Martin’s advice was “a lecture on limiting distractions,” he added. “If I wanted to get to the next level, to be competitive on the world scene, I had to make running a priority.” So he quit graduate school and made running his profession. “I realized this is what I am doing for my job.”

It paid off. He came in third in the 1991 marathon world championships in Tokyo. He made the 1992 Olympic marathon team, coming in 12th in the race. Now he is head cross-country coach and assistant track coach at Shippensburg University in Pennsylvania. And he tells his teams to manage their energy pies.

Structure Your Training

Meredith Kessler was a natural athlete. In high school, she played field hockey and lacrosse. She was on the track team and the swimming team. She went to Syracuse University on a field hockey scholarship.

Then she began racing in Ironman triathlons, which require athletes to swim 2.4 miles, cycle 112 miles and then run a marathon (26.2 miles). Ms. Kessler loved it, but she was not winning any races. The former sports star was now in the middle of the pack.

But she also was working 60 hours a week at a San Francisco investment bank and trying to spend time with her husband and friends. Finally, six years ago, she asked Matt Dixon, a coach, if he could make her a better triathlete.

One thing that turned out to be crucial was to understand the principles of training. When she was coaching herself, Ms. Kessler did whatever she felt like, with no particular plan in mind. Mr. Dixon taught her that every workout has a purpose. One might focus on endurance, another on speed. And others, just as important, are for recovery.

“I had not won an Ironman until he put me on that structure,” said Ms. Kessler, 34. “That’s when I started winning.”

Another crucial change was to quit her job so she could devote herself to training. It took several years — she left banking only in April 2011 — but it made a huge difference. Now a professional athlete, with sponsors, she has won four Ironman championships and three 70.3 mile championships.

Ms. Kessler’s parents were mystified when she quit her job. She reminded them that they had always told her that it did not matter if she won. What mattered was that she did her best. She left the bank, she said, “to do my best.”

Take Risks

Helen Goodroad began competing as a figure skater when she was in fourth grade. Her dream was to be in the Olympics. She was athletic and graceful, but she did not really look like a figure skater. Ms. Goodroad grew to be 5 feet 11 inches.

“I was probably twice the size of any competitor,” she said. “I had to have custom-made skates starting when I was 10 years old.”

One day, when Helen was 17, a coach asked her to try a workout on an ergometer, a rowing machine. She was a natural — her power was phenomenal.

“He told me, ‘You could get a rowing scholarship to any school. You could go to the Olympics,’ ” said Ms. Goodroad. But that would mean giving up her dream, abandoning the sport she had devoted her life to and plunging into the unknown.

She decided to take the chance.

It was hard and she was terrified, but she was recruited to row at Brown. In 1993, Ms. Goodroad was invited to train with the junior national team. Three years later, she made the under-23 national team, which won a world championship. (She rowed under her maiden name, Betancourt.)

It is so easy to stay in your comfort zone, Ms. Goodroad said. “But then you can get stale. You don’t go anywhere.” Leaving skating, leaving what she knew and loved, “helped me see that, ‘Wow, I could do a whole lot more than I ever thought I could.’ ”

Until this academic year, when she had a baby, Ms. Goodroad, who is 37, was a rowing coach at Princeton. She still runs to stay fit and plans to return to coaching.

The Other Guy Is Hurting Too

In 2006, when Brian Sell was racing in the United States Half Marathon Championships in Houston, he had a realization.

“I was neck-and-neck with two or three other guys with two miles to go,” he said. He started to doubt himself. What was he doing, struggling to keep up with men whose race times were better than his?

Suddenly, it came to him: Those other guys must be hurting as much as he was, or else they would not be staying with him — they would be pulling away.

“I made up my mind then to hang on, no matter what happened or how I was feeling,” said Mr. Sell. “Sure enough, in about half a mile, one guy dropped out and then another. I went on to win by 15 seconds or so, and every race since then, if a withering surge was thrown in, I made every effort to hang on to the guy surging.”

Mr. Sell made the 2008 Olympic marathon team and competed in the Beijing Olympics, where he came in 22nd. Now 33 years old, he is working as a scientist at Lancaster Laboratories in Pennsylvania.


This post has been revised to reflect the following correction:

Correction: January 16, 2013

An article on Tuesday about training advice from professional athletes misstated the year in which Steve Spence competed in the Olympic marathon, finishing 12th. It was 1992, not 2004. The article also misstated the name of the institution at which he is now a coach. It is Shippensburg University, not Shippensburg College. The article also misstated the circumstances under which Helen Goodroad attended Brown. She was recruited to row at the university, she did not receive a rowing scholarship. And the article misstated the length of some races that Meredith Kessler won. They are 70.3 mile championships, not 70.3 kilometer championships.

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ANA grounds Boeing 787s after emergency landing










TOKYO (Reuters) - All Nippon Airways Co is grounding all 17 of its Boeing 787 planes for inspection after one of its Dreamliners made an emergency landing in western Japan on Wednesday, the Japanese air carrier told Reuters.

ANA said instruments on a domestic flight early Wednesday indicated a battery error, but all passengers and crew evacuated safely by using the plane's inflatable slides, ANA said.

The incident comes on top of a slew of recent problems with Boeing's new Dreamliner aircraft. The sophisticated new plane, the world's first mainly carbon-composite airliner, suffered two fuel leaks, a battery fire, a wiring problem, brake computer glitch and cracked cockpit window last week.

ANA said it evacuated 129 passengers and eight crew members from the Dreamliner after measuring instruments in the flight's cockpit indicated there was a battery malfunction and the pilot smelled something strange. The company said it is still checking whether there was any smoke emitted into the cockpit.

Wednesday's flight 692 bound for Haneda Airport near Tokyo left Yamaguchi Airport in western Japan shortly after 8 am JST (2300 GMT Tuesday) but made an emergency landing in Takamatsu at 8:45 after smoke appeared in the cockpit, an Osaka airport authority spokesman said.

Boeing spokesman Marc Birtel told Reuters: "We've seen the reports, we're aware of the events and are working with our customer".

Japan is the biggest market so far for the Dreamliner, with ANA and Japan Airlines Co flying 24 of the 50 Dreamliners delivered to date.

Shares of Boeing Dreamlier suppliers in Japan came under pressure on Wednesday, with Fuji Heavy Industries, GS Yuasa Corp, Mitsubishi Heavy Industries, IHI down between 1.6 and 3 percent, while the benchmark Nikkei shed 1.3 percent.

Japan's transport minister had previously acknowledged that passenger confidence in Boeing's new 787 Dreamliner jet is at stake, as both Japan and the United States have opened broad and open-ended investigations into the plane after a series of incidents that have raised safety concerns.

Japanese authorities said on Monday they would investigate fuel leaks on a 787 operated by JAL, and the U.S. National Transportation Safety Board said later its agents would analyze the lithium-ion battery and burned wire bundles from a fire aboard another JAL 787 at Boston's Logan Airport last week.

(Addtional reporting by Tim Kelly, Olivier Fabre, Kentaro Sugiyama and Alwyn Scott; Editing by Paul Tait and Ken Wills)

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